Mini Mindfulness

Posted on 22 Sep, 2019

Stop, Focus, Breathe 

Sometimes all we need are a few minutes away from the rush of the day to help us reset and feel calm again. The following short vistas may do just that. So, stop what you're doing for a moment, focus on what's on the screen and take a few slow breaths.  Enjoy!

River Kayak

 

Gentle Surf

 

Beach Rocks

 

Sunrise surf and birds

Swirling sand

Ducks